Jennifer Hendricks-Fogg Speaker & Coach
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When the Plan Falls Apart: Lessons in Grace and Survival

by Jennifer Hendricks-Fogg | Jan 8, 2026 | Special Needs Parents

Three days home with a sick special needs child The first Monday of the first week of the new year always comes with a certain kind of energy. Fresh goals. Clear intentions. A feeling that this is the moment to hit the ground running. I had plans for my coaching and...
25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)

25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)

by Jennifer Hendricks-Fogg | Dec 24, 2024 | Special Needs Parents

Let’s be honest—this journey we’re on is beautiful, but it’s also brutally hard sometimes. Being a special needs parent means constantly giving… physically, emotionally, mentally—often without pause. And while we gladly show up for our kids, many of us forget to show...
25 Quick Self-Care Tips for Special Needs Parents and Caregivers

25 Quick Self-Care Tips for Special Needs Parents and Caregivers

by Jennifer Hendricks-Fogg | Nov 29, 2024 | Special Needs Parents

As a special needs parent or caregiver, your days are often filled with countless responsibilities and challenges. Amid the hustle and bustle, finding time for self-care might seem impossible. However, taking just a few minutes each day to focus on your well-being can...
Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)

Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)

by Jennifer Hendricks-Fogg | Nov 22, 2024 | Special Needs Parents

Let’s be real—anxiety is practically woven into the fabric of special needs parenting. We carry so much: appointments, behaviors, therapies, sleepless nights, big emotions, and even bigger unknowns. And while we’re often told to “just breathe” or “stay calm,” that...
Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child

Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child

by Jennifer Hendricks-Fogg | Nov 15, 2024 | Special Needs Parents

As a parent—especially one navigating the world of special needs—you’re always seeking ways to spark joy, foster development, and create meaningful moments of connection with your child. Sensory play is one of the most powerful tools in your toolbox, and something as...
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Recent Posts

  • When the Plan Falls Apart: Lessons in Grace and Survival
  • 25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)
  • 25 Quick Self-Care Tips for Special Needs Parents and Caregivers
  • Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)
  • Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child

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