Jennifer Hendricks-Fogg Speaker & Coach
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25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)

25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)

by Jennifer Hendricks-Fogg | Dec 24, 2024 | Special Needs Parents

Let’s be honest—this journey we’re on is beautiful, but it’s also brutally hard sometimes. Being a special needs parent means constantly giving… physically, emotionally, mentally—often without pause. And while we gladly show up for our kids, many of us forget to show...
25 Quick Self-Care Tips for Special Needs Parents and Caregivers

25 Quick Self-Care Tips for Special Needs Parents and Caregivers

by Jennifer Hendricks-Fogg | Nov 29, 2024 | Special Needs Parents

As a special needs parent or caregiver, your days are often filled with countless responsibilities and challenges. Amid the hustle and bustle, finding time for self-care might seem impossible. However, taking just a few minutes each day to focus on your well-being can...
Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)

Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)

by Jennifer Hendricks-Fogg | Nov 22, 2024 | Special Needs Parents

Let’s be real—anxiety is practically woven into the fabric of special needs parenting. We carry so much: appointments, behaviors, therapies, sleepless nights, big emotions, and even bigger unknowns. And while we’re often told to “just breathe” or “stay calm,” that...
Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child

Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child

by Jennifer Hendricks-Fogg | Nov 15, 2024 | Special Needs Parents

As a parent—especially one navigating the world of special needs—you’re always seeking ways to spark joy, foster development, and create meaningful moments of connection with your child. Sensory play is one of the most powerful tools in your toolbox, and something as...
Understanding Decision Fatigue as a Working Mom of a Special Needs Child

Understanding Decision Fatigue as a Working Mom of a Special Needs Child

by Jennifer Hendricks-Fogg | Nov 8, 2024 | Special Needs Parents

In the relentless whirlwind of daily responsibilities, decision fatigue has emerged as a subtle yet profound challenge for many, but it’s particularly intense for working mothers juggling myriad roles. For those who also care for a special needs child, manage a...
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Recent Posts

  • 25 Ways for Stressed-Out Special Needs Parents to Recharge (From One Who Gets It)
  • 25 Quick Self-Care Tips for Special Needs Parents and Caregivers
  • Strategies to Alleviate Anxiety in Special Needs Parenting (from someone who’s lived it)
  • Why You Should Choose Bright Multi-Colored Ball Pit Balls for Your Child
  • Understanding Decision Fatigue as a Working Mom of a Special Needs Child

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